Here are some ideas on how to make over your class. Instead of using over the counter drugs try these oils the next time you reach for a product in your medicine cabinet.
instead of.... Pain/headache medicine try Past Tense®
instead of... Nasal Decongestant, Cold/Flu, Allergy medicines try Breathe
instead of... Cough Suppressant try Rosemary
instead of... Anti-Itch lotion, sleep aids, burn creams, cuts and scrapes disinfectant try Lavender
instead of... Mouthwash try Peppermint
instead of... Immune System Boost, Sore Throat Medicines try On Guard®
instead of... Upset Stomach and Heartburn Medicine try DigestZen®
instead of... Sterilizing Agent try Purify
instead of... Fluoride Toothpaste try On Guard® Toothpaste
instead of... Muscle Pain Cream try Deep Blue®
instead of... Athlete's Foot/Anti-Fungal Treatment try Melaleuca
instead of... Wart Removal Medicine try Oregano
instead of... Synthetic Facial Products try Our Skin Care Collection
Our skin care line is free of: Artificial colors, Sodium laureth sulfate (SLES), Diethanolamine (DEA), Sodium lauryl sulfate (SLS), Formaldehyde donors, Toluene, Triethanolamine (TEA), Animal testing, Parabens, Phthalates, and Propylene glycol.
I love doTERRA's oils and products. So do my children, my children come to me with cuts wanting Lavender on them. When I get a head ache I turn to the Past Tense roll on or the Peppermint oil. When I've had a hard day at the gym and have sore muscles I use Deep Blue and LOVE it. I had an irregular skin tone with a rash on my face so I started using the skin care collection. I feel like the products have helped me in many parts of my life... Hopefully they can help you too!
I do want to stress that doTERRA does not claim to treat, prevent, or cure disease. Your body is what heals itself and doTERRA gives your body the tools it needs to function properly. Here is a routine that our Doctor. Hill has suggested.
DAILY Routine:
30 DAY LIFE LONG WELLNESS PROGRAM—taking these "loaded" supplements is a vitally important part of the regime!
• Supplies body with antioxidants
• Stimulates proper metabolic function
• Natural fatty acids
• Everyday vitamins & minerals
• Heart health
• Digestive aid
• Anti-inflammatory
• Boosts energy
• Addresses chronic pain
CITRUS—take 10-15 drops a day in water (or a capsule) Use Grapefruit, can use Lemon or Wild Orange
• Natural cleanser and detoxifier
• Aids in eliminating heavy metals
• Stress reduction
BALANCE—apply 2-3 drops to the bottoms of feet every morning
• Antidepressant
• Regulates women’s hormones
• Repairs wear and tear on central nervous system
ON GUARD—2-3 drops along spine and then on bottoms of feet every morning
• Stabilizes the immune system
• Diffuse to eliminate germs
FRANKINCENSE—4-5 drops under tongue twice a day or topically, or on back of neck
• Decreases anxiety
• Improve circulation
• Reduces chronic inflammation
• Reduces joint pain
• Protects cells
CALMING OIL—apply 1-2 drops nightly to bottoms of feet
• Aids sleeplessness
• Antidepressant
CORIANDER—1-2 drops on bottoms of feet, 2 X week
• Regulates blood sugar
• Aids in eliminating heavy metals
Monthly
GX ASSIST—take 3x’s a day for 10 days
• Clears Candida yeast
• Cleanses intestinal tract
PB ASSIST—take 3x’s a day for 5 days
• Restores probiotics to the intestinal tract
If you have any questions please leave me a comment and if you would like to order or sign up under me please visit my webpage http://www.mydoterra.com/lalucas
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